Introducing a sibling (pregnancy) to my child

Telling your child that you’re expecting a new baby can be a very exciting but also tricky and delicate conversation. Here are some detailed tips on how to inform your child about the pregnancy:

  • 1. Choose the right timeChoose a time when your child is feeling relaxed and receptive, and make sure that you have some time to spend with them afterward. Avoid telling them when they're already upset or distracted.
  • 2. Keep it simpleUse age-appropriate language when telling your child about the new baby. Keep it simple and to the point.
  • 3. Use propsConsider using props such as ultrasound images, baby items, or pregnancy books that can help explain the concept of a new baby in a tangible way.
  • 4. Reassure your childLet your child know that even though a new baby is coming, they will still be loved and will always have a special place in the family.
  • 5. Encourage questionsYour child may have a lot of questions about the pregnancy and the baby, such as where the baby is coming from and how they will all live together. Encourage questions and try your best to answer honestly and clearly.
  • 6. Read books about new siblingsReading books about new siblings can be a great way to help your child understand the concept and prepare for the arrival of their new brother or sister.
  • 7. Involve your child in the processInvolve your child in the process of preparing for the new baby. This can include letting them help pick out baby names, choose baby clothes or nursery items.
  • 8. Let your child be a part of the pregnancyConsider taking your child to an ultrasound appointment, or letting them feel the baby kicking. This can help them feel more connected to the baby and the pregnancy.
  • 9. Be patient Your child may need time to adjust to the idea of a new sibling, and they may have mixed emotions about the upcoming change. Be patient and understanding, and give them time to process their feelings.
  • 10. Celebrate!A new baby is a big change for the whole family, but it is also a time for celebration. Find ways to celebrate and include your child in the excitement and anticipation.
Share the Guide:

Other Guides

Book a session

Book a session with one of our consultants now.